you can stop saying the world is dangerous

why this belief actually doesn't help, whether or not it's true

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hi lil bees! happy tuesday 🙂 

what’s going on in sneh’s world

Ran my first outdoor 10K LFG!!!!! Honestly, it’s crazy to me what the human body is capable of and how much our minds can limit us. I used to look at 10K as this unfathomable distance, that I could never do it at a certain pace and this anxiety would just overtake me. I wasn’t able to run a mile without heaving just a year ago, and here I am today training for my first half.

Something I’ve really been trying to practice is looking at my growth from point A to point B. The best part about it is you don’t need to compare to anyone around you, but yourself. You are your own benchmark.

What’s impressive is being able to see how far you’ve come from the person you were five years ago to who you are today. So 🍻 cheers to throwing those limiting beliefs in the trash where they belong 😉 

For today’s piece, I wanted to take some time dive into a study my good friend, Aparna sent over to me, about how parents think — incorrectly — that teaching their children that the world is a bad place is likely best for them.

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